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Malasana – Garland Pose – Primal Squat

Malasana – Garland Pose – Primal Squat

by | Apr 18, 2023 | Yoga Poses (Asana)

However you like to refer to this pose it remains a controversial one!  This pose has tons of benefits but can be a tricky one to get into (and out of).   There are certain poses that can trigger the ego and this seems to be one of them.  My advice with this pose is...