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Hi and welcome to Sarah Wilmot Yoga! 

I am a Hatha Yoga Teacher based in South Somerset and I firmly believe Yoga is for everyone! 

By practicing yoga we can improve our wellbeing is so many ways, here are just a few:

  • Strengthening our bodies
  • Improving our flexibility and joint mobility
  • Balancing our nervous system
  • Improving our breathing, energy and vitality
  • Supporting our mental health

So what are you waiting for!  Come and join me in one of my friendly classes to start feeling the benefits yourself!