Welcome to Sarah Wilmot Yoga Somerset!
Anyone that knows me knows that I am passionate about mental wellbeing. I use my skills as a yoga teacher to share relaxed and welcoming yoga classes with creative flows and an opportunity to connect with the breath.
I offer a variety of classes including Vinyasa Yoga, Hatha Flow and Chair Yoga. You should find plenty of information about my classes including how to book them on this website, however if you have any questions then please contact me, I would love to hear from you!
Yoga Classes
I have a range of classes and time so click below to find the yoga class that suits you.
A Little More About Me
I am a Hatha Yoga Teacher based in South Somerset and I firmly believe Yoga is for everyone! My goal is to share my love of yoga and help others to experience the ability to bring balance and wellbeing into their life through mindful yoga. I run group classes, workshops and private sessions.
There are oodles and oodles of benefits from practising yoga, here are just a few:
💚 Strengthening our bodies
💚 Improving our flexibility and joint mobility
💚 Balancing our nervous system
💚 Improving our breathing, energy and vitality
💚 Balancing our hormones
💚 Supporting our mental health
So what are you waiting for! Come and join me in one of my friendly weekly classes to start feeling the benefits yourself!